Drie generaties sportpsychologie
Drie generaties sportpsychologie: van gedrag en exposure naar cognitie en CGT naar mindfulness-acceptatie-commitment. In “Dare to Prepare for Reality” lezen we : “the objective of (third wave) sport psychology is not to teach athletes to never be nervous and always feel selfconfident. Rather, sport psychologists aim to help athletes accept the multitude of pleasant and […]
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